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Turn to the ancient grain freekeh for a modern, healthy meal.

Nutritious whole grain alternatives: Freekeh, Teff, Faro. These old world whole grans take center stage on new world dinner tables. #grains

from Pinch of Yum

Autumn Glow Salad with Lemon Dressing

Autumn Glow Salad with Lemon Dressing - a simple recipe thats a MUST for…

Health Canal shares their favorite ancient grains that give your bone health a boost! #freekeh

Introducing freekeh, an ancient grain from the Middle East. Kara Yorio - The Record #Vegan #Recipes #Freekeh #Non-GMO #Kosher #Whole grain Council #Ancient Grain

If our package of roasted ancient grain freekeh could talk it would say "So I heard you finally got rid of the rice! Invite home for dinner tonight, I want to meet the veggies."

Freekeh: The Hot New Ancient Grain | The Whole Grains Council

from The Huffington Post

The Next Hot Supergrain?

And if you compare the fiber content of freekeh to other grains, it blows them out of the water. And as anyone who has ever been on a diet can tell you, the more fiber you eat, the fuller you feel and the easier it is to lose weight.

How To Cook Freekah from familycircle.com #myplate #grains

Feekah from the Middle East http://www.oprah.com/health/Healthy-Superfood-Grains-Freekeh-Farro-Amaranth-Chia/1