We've moved! Come visit us at our new location!
You've always been beautiful!! Remember that!! #workoutinspiration #healthymotivation
3 MOVES FOR FLAT ABS IN A MONTH:: I am going to try these out, they don't look too bad :-/
Forgive yourself and move on! You can do this. Everyone has bad days.
#infographic * 14 SWEET FACTS ABOUT SUGAR * Insomnia | Dizziness | Allergies | Hair Loss | Manic Depression | Tooth Decay | Obesity | Diabetes | Hypertension | Addictive | Soda *** MORE FOOD #infographics » pin.st/...
Awwww.......even my BIG kids would like this! :) Gotta remember this for Niajia & Tre visits!
3 Detoxifying Yoga Moves The postures feature twisting movements that massage the internal organs—liver, kidney, gallbladder, to name a few—and encourage deep breathing.
Today is going to be awesome. I'M going to be awesome. My awesomeness begins right now.
Foods That Fight Inflammation and Joint Pain! Eat Better = Move Better
ONLY 4 INGREDIENT PEANUT BUTTER COOKIES! 1 cup peanut butter, 1 cup sugar, 1 egg, and I teaspoon vanilla. 350 degrees at 10 min. I've made these for 20 years. They are really the best!
Yoga is a powerful vehicle for change. As you build strength, you start to believe in your own potential.