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Define Your Waistline With This 10-Minute Pilates Series. Just did this. Really good because it works your abs, but it also stretches you out. I was so sore! I needed this!

Get ready for tank top season with this 10-minute workout from celeb trainer Holly Perkins. The exercises target the upper arms and shoulders so you can rock the sleeveless fashions of Summer. Grab a set of dumbbells, press play, and follow Holly as she leads you through the moves. Craving a longer workout? Be sure to check out all of our Class...

Toned arms never go out of style. If your shoulders have been hidden under a thick, cozy sweater for the last couple of months, it's time to start prepping them for tank top season. Take 10 minutes to work your biceps and triceps with Andrea Orbeck. She's trained many Victoria's Secret models,

Our streaming online videos bring exercise, cooking, and healthy living to life! via SparkPeople

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10-Minute Tush-Toning Pilates Workout - Take 10 minutes out of your day to lift your seat! This tush-toning workout from Hayden Panettiere's Pilates instructor, Heather Dorak, will sculpt and tone your backside. Grab a light weight — three to five pounds — and get ready to feel the burn.

  • Heather Felder

    Going to add these into my workout today for a little variety! I'm in a fun fitness group on Facebook. Everyone is really supportive and encouraging! There are daily motivational posts and sometimes weekly workout and/or healthy eating "challenges". We'd love to have you join us (it's completely free). If you're interested, just send me a friend request (link on my Pinterest bio). Good luck in your fitness journey, regardless of if you want to join or not! :)

Metabolism-Boosting 10-Minute Pilates Workout // In need of a detox? Get your teatox on with 10% off using our discount code 'PINTEREST10' at www.skinnymetea.com

POP Pilates ab video. 10 minutes long. If you can do this without stopping-you're an animal!

LOVE this video!! My arms are definitely feeling the burn. Less than 10 minutes, too! | via @SparkPeople #workout #fitness #exercise