20 something allergies GAPS Intro Quick Guide

Quick intro to the GAPS diet infographic. It's actually not entirely accurate, but a nice visual

Are you hungry all the time?Do you wanna lose some weight or just to learn a new food recipe?Check from where i took my food recipes!

Amazing and delicious food prepared at home.My new recipes are from my new cook book.Check it if you decide.

#loseithealthy#loseithealthyplan

"your fitness is mental. your body won’t go, where you mind doesn’t push it"

Cookies are EVIL!!

great quote - 6 months from now you're not gonna remember how those cookies tasted; but 6 months from now you will be able to see results.

Always keep a bottle of #Prosecco in the fridge for special occasions.

Makes a cute fridge magnet! "Always keep a bottle of champagne in the fridge for special occasions. Sometimes the special occasion is that you've got a bottle of champagne in the fridge.

God is good

Try and do the nicest thing you can think of for the rudest person you know. That's love Jesus' style!It works! It gives the other person a chance to think about your kindness.and it is Jesus' style.

It makes me mentally & physically stronger!!

10 mile run; The more I run the more I love my body. Not because it's perfect, far from it, but because with every mile it is proving to me that I am capable of more than I ever thought possible.

I hope this actually works! A petition to keep Pinterest free from profanity and pornography. Wouldn't that be nice? Lets add No Spam!

○ Yes, please :) I hate coming across bad stuff in my feed :/

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