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Explore Victoria Triathlon, Victoria Training, and more!

One month down, 15 weeks to go until the Ironman 70.3 Victoria triathlon. Here's how training and nutrition are going so far!

Everything you need to get started on your healthier lifestyle, including self growth, positive relationships, and trips to the doctor's office.

The Happy, Healthy Lifestyle

Everything you need to get started on your healthier lifestyle, including self growth, positive relationships, and trips to the doctor's office.

A Survey for "How to Structure Life with Ironman Triathlon Training Journal"

6 Ways Triathletes Can Get Faster On The Bike

By training like a cyclist instead of a triathlete, you may obtain that faster bike leg you've been seeking. Use these six training tips to increase comfort and produce more power on the bike. 6 Ways Triathletes Can Get Faster On The Bike - http://www.active.com/triathlon/Articles/6-Ways-Triathletes-Can-Get-Faster-On-The-Bike

10 Yoga Poses You Should Do Every Day

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!