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  • Lucy Guest

    Please stop trying to be skinny! Eat clean, exercise and be HEALTHY.. Size 2 or 12 be fit and love your body..

  • Raean Macias

    Useful weight loss tips & tools: getting fit for your body type

  • Noel McGowen

    How to get skinny. Most are how to get healthy tips too!

  • megan van alfen

    How to Get Skinny Fast | 10 Secrets to Be Skinny-- wish they'd said "be healthy," but good tips!

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This Is How Yoga Makes You Skinny by Devon Rutz, LIndy Speakman. Illustrated by Orlando Hoetzel via prevention.com #Infographic #Yoga #Weight_Loss

sugar + chemicals = not good true Fitness motivation inspiration fitspo crossfit running workout exercise

Love this....courtesy of Athleta, Inc. except for the ( *) which I added: Get born. Find a group. Find a job. Find the one. Have one. Have two. Roast a chicken. Cut bangs. Run. Breathe. Run. Relax. Run a 5K. Run a 10K. Crunch. Listen. Listen. Listen. Be loved. Look lovely. Do good. Give back. We kick asphalt. Power to the She. *Have Faith... believe!

From the author: "A daily exercise plan! Do these exercises throughout the day (and add in your own) to get into the habit of daily fitness. Note that I said “throughout the day.” These aren’t meant to be completed all at once, though you could if you’re that fit. But feel free to do only 10 or 20 jumping jacks at a time. Just keep track of them and try to hit the goal before you go to bed."

This Pin was discovered by Anabel DeLeon. Discover (and save!) your own Pins on Pinterest. Find more like this at gympins.com

Lauren Conrad's 7 Days to Skinny Jeans Plan... she does it the healthy way!!!

The Skinny Rules. I need to print this about 17 times and post it throughout my home...

Excellent site for losing weight, determining body type and finding a plan that works for you

I need to read this over and over as I push myself to be something I might not be need to be...skinny!!!

Although I love the look of a healthy & fit body, it's important to note that healthy & fit bodies come in all shapes and sizes. I will never be smaller than a size 8 @ my fittest, and I LOVE the curves that I keep when I am that size :-)