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Coffee makes the world go round. And around forever. #coffee #chemex #mornjnf #breakfast #caffeine by kristianhansen

Coffee makes the world go round. And around forever. #coffee #chemex #mornjnf #breakfast #caffeine by kristianhansen

“Shift your story, shift your reality.” – Dr. Kristian H.   I am an athlete. I ran track. I played volleyball. I lift weights. I am

How Yoga Teacher Training Changed My Life

“Shift your story, shift your reality.” – Dr. Kristian H. I am an athlete. I ran track. I played volleyball. I lift weights. I am

Kristian Berg shares his expertise on stretching and athletic training in Prescriptive Stretching by presenting detailed visual instruction on 40 stretches. The large, full-color anatomical illustrati

Prescriptive Stretching (Paperback)

Kristian Berg shares his expertise on stretching and athletic training in Prescriptive Stretching by presenting detailed visual instruction on 40 stretches. The large, full-color anatomical illustrati

This move works your whole body and you only need 1 minute!

Get It Right, Get It Tight: Side Plank Clamshells

Hand painted Strawberry Mandala

Reserved for Steven Yu -Strawberry Fields - Penny Lane

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