Overnight oatmeal: 3 cups Old Fashioned Oats, 2 cups Vanilla Yogurt, cups frozen mixed berries, cup apple juice. Mix all ingredients in medium sized tupperware container with lid. Keep in the fridge overnight.
Fat-Fighting Diet: BreakfastsHuevos Rancheros In a medium skillet coated with nonstick cooking spray, cook 2 eggs sunny-side up. Mix cup black beans and cup salsa. Top bean-and-salsa mixture and eggs with 2 tablespoons shredded reduced-fat cheddar.