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Click the pic for an animated version of the workout. Finally, see the movement instead of just a description of what to do

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I really have to get myself into the habit of working out.

Your best butt workout! I need to remember to do some of these at work... Except for jumping jacks- my boobies and I don't like jumping jacks

butt workout! Fitness motivation inspiration fitspo crossfit running workout exercise

Going to add this to my workout routine!

Best Butt Workout: Kama Fitness. She says beginners should only do half the reps advanced should do two rounds.

Best Butt Workout... 'Butt' she needs to lose the pigtails! Krystal Thanirananon Murphy

Make yourself healthy whealthy with fitness Tips and healthy eating habits