Pinterest • The world’s catalog of ideas
Shape Magazinefrom Shape Magazine

10 Crunch-Free Moves for Killer Abs

10 Crunch-Free Moves for Killer Abs Try this Pilates and kickboxing-inspired circuit for strong, defined abs

ACTIVE.comfrom ACTIVE.com

Sculpt Sexy Abs in 15 Minutes

4 Moves to Sculpt Sexy Abs in 15 Minutes --yes please!

Shape Magazinefrom Shape Magazine

10 Crunch-Free Moves for Killer Abs

Crunch Free Moves for Ab Work

Shape Magazinefrom Shape Magazine

10 Crunch-Free Moves for Killer Abs

10 Crunch-Free Moves for Killer Abs...I wonder if I can do these since the DR said not to do sit ups and I really want to work on my abs {Don't lose weight fast, Lose weight NOW!| Amazing diet tips to lose weight fast| dieting has never been easier| lose weight healthy and fast, check it out!| amazing diet tips, lost 20lbs in under a month| awesome! This really works, I lose 40lbs already!|

Forget crunches - this is the kind of workout that makes a killer core..

Shape Magazinefrom Shape Magazine

10 Crunch-Free Moves for Killer Abs

Abs Jabs: Work the core, elevate the hear rate, whittle your middle with these 10 crunch-free moves for killer abs

Awesome Abs without Crunches: these moves work the transversus abdominis (deeper muscles that wrap around your trunk) as well as the obliques along your sides. Translation: a tinier waist, a flatter middle and sexy definition—fast!

Shape Magazinefrom Shape Magazine

Top 10 Moves for Thinner Thighs

10 awesome thigh workouts #fitfluential

Fitness Magazinefrom Fitness Magazine

Ab Workouts: Our Top 10 Abs Exercises

10 best exercises

Shape Magazinefrom Shape Magazine

The Best Leg Exercises for Your Abs

15 Unexpected Exercises That Work Your Abs

Shape Magazinefrom Shape Magazine

Sculpt Rock-Solid Abs

THE BEST Ab Workout (All plank moves) Even an entire hour of crunches won't match the body benefits of a 10-minute plank workout.

Fitness Magazinefrom Fitness Magazine

Ab Workouts: Our Top 10 Abs Exercises

Top Ten Best Ab Exercises

Shape Magazinefrom Shape Magazine

The Best Abs Exercises of All Time

Trainers Reveal: The Best Abs Exercises of All Time 20 top fitness experts reveal their go-to move for a flat, sexy stomach

Women's Healthfrom Women's Health

Basic Workout: Glute Bridge March

Moves for a flat stomach in six weeks.

fitsugar.comfrom fitsugar.com

The 25 Best Exercises to Tone Your Abs (and None of the Moves Are Crunches)

20 ways to work your abs without crunches

Preventionfrom Prevention

Shrink Your Belly In 14 Days With This Easy Plan

Stability Ball Workout Moves