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Green Monster Spinach Smoothie Print this recipe! Serves 1 Ingredients: 1 frozen sliced banana 1 Tablespoon peanut butter 1/2 cup 0% Vanilla Chobani Greek yogurt 1 cup Unsweetened Vanilla Almond Breeze (or other kind of milk) 4 cups baby spinach (or more, or less) Directions: Combine all ingredients in a blender and blend until smooth. Nutritional stats: 350 calories, 10g fiber, 21g protein

Another pinner said: I drink one of these everyday!! "Green Monster Spinach Smoothies are one of my top secret diet weapons, because although they’re packed with baby spinach, which make my skin, hair, nails, and overall self feel totally great, they do not taste healthy at all. I repeat, they do not taste healthy at all"

Green Monster Spinach/Banana/Peanut Butter Smoothie = 1 frozen banana, 1 T peanut butter, 1/4 cup yogurt, 1/3 cup milk of some kind, as much baby spinach as you can stick in your blender

the importance of breakfast {it also helps you loose weight}

great breakfast smoothie: 1 cup almond milk, or milk of choice, 1 ripe banana, preferably peeled + frozen, 2 handfuls organic spinach, 1 tbsp chia seeds OR 1 tbsp ground flax (for omegas), 1 tbsp nut butter (try Dark Chocolate Almond Butter), 1-3 Ice cubes

MORNING SHAKE: 1 banana, 4-5 strawberries, 1/2 c. blueberries, 1 peach (peeled), heaping cup (or more) fresh spinach, splash soy milk, 1 TBSP Greek yogurt, 2 tsp honey, 1/2 cup crushed ice

Green Monster Spinach Smoothie Ingredients: 1 frozen sliced banana 1 Tablespoon peanut butter 1/2 cup 0% Vanilla Chobani Greek yogurt 1 cup Unsweetened Vanilla Almond Breeze (or other kind of milk) 4 cups baby spinach (or more, or less) Directions: Combine all ingredients in a blender and blend until smooth. Nutritional stats: 350 calories, 10g fiber, 21g protein

Good Eats: 3 Busy Girl Breakfasts. 1 cup raw spinach 1 cup frozen peaches 1 cup frozen pineapples 1 teaspoon organic flax seed 1 teaspoon dried coconut flakes 1 teaspoon of your favorite protein powder ½ banana Instructions: Add spinach, peaches, banana, and pineapples to your blender. Add your flax seed and protein powder into the mix. Blend until smooth. Sprinkle coconut flakes on top and enjoy!

Green Monster Spinach Smoothie Serves 1 1 frozen sliced banana 1 Tablespoon peanut butter 1/2 cup 0% Vanilla Chobani Greek yogurt 1 cup Unsweetened Vanilla Almond Breeze (or other kind of milk) 4 cups baby spinach (or more, or less) Directions: Combine all ingredients in a blender and blend until smooth. Nutritional stats: 350 calories, 10g fiber, 21g protein

Green Monster Spinach Smoothie Ingredients (serves 1) •1 frozen sliced banana •1 Tablespoon peanut butter •1/2 cup 0% Vanilla Chobani Greek yogurt •1 cup Unsweetened Vanilla Almond Breeze (or other kind of milk) •4 cups baby spinach (or more, or less) Instructions •Combine all ingredients in a blender and blend until smooth. •Nutritional stats: 350 calories, 10g fiber, 21g protein