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  • Maria

    #portioncontrol..... Cool idea!

  • Crystal Griffith

    New Meal Measure 1 Food Portion Control Plate Lose Weight Loss Watchers Tool | eBay

  • South Texas Surgeons. PA Lapband Weight Loss Surgery

    Meal Measure 1 Portion Control Tool. This is great for pre-op patients, families and friends. Remember, Post-op patients will have one section empty; as portion sizes are significantly reduced. GREAT PRODUCT!

  • Trisha Mason

    The Meal Measure --- As seen on TV, it helps you measure and control portion sizes when serving food directly onto your plate. It’s dishwasher safe too. (I have something similar, a large plastic dinner plate with portion control measuring bowls pushed into it. Just seems like a slightly better idea, because you only get one thing dirty instead of two.)

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This is supposed to be for portion size but it could be a food separator!

Another great idea! ... buy 3 plastic plates... decorate with permanent markers.

Portion control - remember, your stomach isn't as big as you think it is :)

Utter failure at portion control in my house. Though it's tempting to print this out for my husband and show it to him when he argues that his huge portions are fine. ; )

portion control...I definitely need this because I always cook enough spaghetti to feed an army

Portion Control Pasta Basket, 12.98 each, 3 or more 10.98 each, for set pictured $43.92 Why not just learn to cook less pasta?

The secret to weight loss! Portion size by use of my hand.

Portion-control serving utensils for starch, veggies, and protein. $15 for the set. REALLY good idea. This would probably help me a lot!

I don't know about you but I am ALWAYS looking at my phone. Set it as your screen saver to have it be a constant reminder. Take thirty seconds and think about that cheat food... I do this all the time and always walk away. Have came to far and still have so far to go to cheat :)