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  • Amanda E.

    Skinnytaste Skillet Cajun Flounder with tomatoes. Made this for dinner & served in a bowl over sauteed spinach & brown rice. It was like a stew and it was de-LICIOUS. Would be even better with the addition of andoullie sausage (though less skinny).

  • R B

    Skillet Cajun Spiced Flounder in Tomato Sauce - serve over brown rice or quinoa and a bed of greens

  • Dirty D

    Skillet Cajun Spiced Flounder with Tomatoes - This is similar to one of my stand by super-quick fish recipes. I skip the Cajun spices, and add basil and oregano ... and a can of artichoke hearts! # Pin++ for Pinterest #

  • Sarah Buckner

    Skillet Cajun Spiced Flounder with Tomatoes from Skinny Taste.

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Fish tacos, summertime anyone?

Rub white fish fillets with oil and chile pepper, then saute a few minutes on high heat for a super fast and healthy dinner.

Fun Finger Foods - Cut 1 cm off the cherry tomatoes, remove the seeds. Fil w/ the tomatoe tapenade and finish w/a mini mozzarella ball. Put on a skewer. In a small bowl, mix the x virg olive oil, lemon zest & parsley. Roll the skewers in the oil, put in a serving vase or platter.