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from Slate Magazine

The Entire History of the World—Really, All of It—Distilled Into a Single Gorgeous Chart

“Histomap,” created by John B. Sparks, was first printed by Rand McNally in 1931. It shows the entire history of the world distilled into a single gorgeous chart via The Slate

from Skinny Mom

9 Ways to Stretch Your Hip Flexors

http://www.skinnymom.com/2014/12/17/9-ways-to-stretch-your-hip-flexors/