Discover and save creative ideas

    Carbs are Killing You Infographie

    3y
    3y Saved to Paleo

    9 comments

    • Infofit

      Fat Facts – Why Eating Fat Doesn’t Make You Fat! Weight loss Guide Infographic #Personaltraining #Fitness #Exercise #Personal #training #Trainer #Weight-loss #Diet #Nutrition

    • Rebecca Kuttner

      FATS vs CARBS Eating fat doesn’t actually make us fat. It’s the insulin cycle, triggered by eating carbohydrates. The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders. For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.

    • Chocolate Wise

      #Food #info-graphics. How to Get Fat in 12 Steps (Infographic) By MindBodyGreen This infographic has an interesting take on weight gain -- and even breaks it down to 12 steps. It all supposedly starts in the mind... What do you think?

    • Angelo Ruggiero

      [Massive Health] carbs are killing you! - why eating fat doesn’t make you fat #health #food #fats #carbs #infographic

    • Jamie Werler

      Massive Health Infographic: Carbs Are Killing You: Eating Fat Doesn’t Make You Fat - Column Five Media

    • Infofit

      Fat Facts – Why Eating Fat Doesn’t Make You Fat! #Weight-loss #Fitness #Nutrition #Personaltrainer #Gym #Personal #Trainer #Training #health #Exercise

    • Pam R

      Low-carb diet 101; Beautiful infographic from ColumnFiveMedia on the effects of carbs vs. the effects of fat on your body - well worth a look!

    • Infofit

      Fat Facts – Why Eating Fat Doesn’t Make You Fat! #Nutrition #Personaltrainer #Personaltraining #Fitness #Weight-loss #Personal #Trainer #training

    • Travis Daubert

      Infographic: Carbs are killing you! Why eating fat doesn't make you fat. health-fitness-wellbeing

    People also love

    10 foods you should never eat again,

    I know i will seem like a hypocrite for posting this after posting desserts, but oh well...I'm trying to be healthier !!! 14 Sweet Facts About Sugar Infographic

    Good Carbs vs. Bad Carbs

    Dr Oz: 28 Day Plan To Kick Carbs | Low Carb Diet Cheat Day

    The Top 10 Superfoods for Exceptional Health Infographic

    Foods that Burn Belly Fat

    Healthy Eating by tascohealthandwellbeing: See what a balanced diet can do for you. #Infographic #Nutrition #Health

    15 Reasons You Should be Drinking Lemon Water Every Morning via Zoe Murphy

    Best ideas ~ These are snacks that I need to incorporate into my daily diet. ~ Have fun!

    20 fat burning snacks

    This girl has it right!!! You want to lose??? Do this.

    Alzheimer's Prevention

    BMR and calories

    Weight Loss, Diets & Mass Confusion | Low Carb Diet Tips for Busy People

    Latest methods to lose weight.Learn how i and the group with people follows Gabriels Method are not fat any more

    These low calorie foods make great snacks! #weightloss #diet

    Eat good to train good