Explore True Stories, Healthy Living, and more!

running quote

Yesterday, you said tomorrow. One of those phrases where all who read it say the same thing, " and tomorrow is today"

As I begin my journey to rebuild my core, this is where I am today.  Tomorrow will be a little better.

Fit chick fitness motivation inspiration fitspo CrossFit workout healthy lifestyle clean eating exercise nutrition results Nike Just Do It weight loss New Year's resolution

Exercise hard. Most athletes will tell you of a "runner's high" that they sometimes feel when they push their bodies to the limit. Endorphins are released when you are involved in strenuous exercise that allows your body to go beyond physical pain and its limitations and it may leave you with a euphoric high.

"Set your alarm for get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes.

Seeing success online can be very addictive and contagious.

I know many of you out there have New Years Resolutions to lose weight. It isn't about losing weight, it is about being healthy. Exercise and become healthy. The rest takes care of itself."Once you see results, it becomes an addiction." So true!

Dear Body...I'm working on it :-)

dear body, I’m sorry I’ve treated you this was, feeding you the wrong foods and not taking care of you. I promise to do better .

motywacja

Keep going. till your Legs give you even though your head wants to keep going. Keep going.

So true... find more motivation at Facebook: https://www.facebook.com/fitnessmotivateme

I’m not losing weight. I’m getting rid of it. I have no intention of finding it again….

Life is undoubtedly hard and sometimes a struggle but it will make you appreciate life more when you look back and know that you kept going... #namaste #quotes #keepgoing

Unless you puke, faint or die, KEEP GOING! I love this one, and keep it in mind when running when I'm not having a good run. Then I laugh and keep going!

We finally have the weather to get outside and walk, run, or hike.  Go outside, you deserve it.  Then register for the walk, run, or scavenger hunt at this year's CHaD HERO.  htttp://www.chadhalf.org #chadhalf

The only bad workout is the one that didnt happen quotes quote fitness workout motivation exercise motivate workout motivation exercise motivation fitness quote fitness quotes workout quote workout quotes exercise quotes

Just do it by kaky

Just do it fitness workout exercise workout motivation exercise motivation fitness quote fitness quotes workout quote workout quotes exercise quotes food#

one of my favorites. and something I've come to realize to be oh-so true. #Fitness #Motivation

It doesnt get easier, you just get better quotes quote girl fit fitness workout motivation exercise motivate fitness quote fitnes.

Motivation!

"Because the next few months will go by no matter if you workout or not. Make it count." Quote Motivation to workout

21 Day Fix results: The proof is here! These 25 true stories (most of them with pictures) shows you what happens when you stay dedicated for 21 days. The 21 Day Fix and 21 Day Fix Extreme results are amazing!

21 Day Fix results: The proof is here! These 25 true stories (most of them with pictures) shows you what happens when you stay dedicated for 21 days. The 21 Day Fix and 21 Day Fix Extreme results are amazing! (good healthy meals 21 day fix)

True stories about women that history almost forgot. Check out these five nonfiction and historical books about real women. In every field from science to politics to war, women are there, doing vital work, making discoveries, blazing trails, and changing the world. Tireless women broke down barriers so that we might exercise personal freedoms, rights and opportunities — things we often take for granted: vote, own property, recognition for research, and entrepreneurship.

True Stories about Women that History {almost} Forgot

Corsets and rifles, ca. Via the Wisconsin Historical Society. (These ladies are predecessors of my mother - Wisconsin girl who joined the rifle club to improve her aim for basketball. And ended up getting an award for her shooting)

Teaching Opinion Writing with The True Story of the Three Little Pigs

CONNECT: In this hysterical and clever fracture fairy tale picture book that twists point of view and perspective, young readers will finally hear the other side of the story of “The Three Little Pigs

Pinterest
Search