More to explore:
Seated Barbell Military Press -- front deltoids, rear deltoids, middle deltoids, traps, and triceps
Barbell Front Squat Exercise | Men's Health
Best all-around leg exercise? Barbell Squats
One (of 6) of the best exercises for women: barbell rows
Back - Bent Over Barbell Rows
shoulder exercise - Barbell Front Raises
Front Raises: 1 of the top 5 deltoid exercises
Dumbbell Snatch -- one of the absolute best exercises for shredding fat. Hits the front deltoid, but also works the back, legs, and core.
Shoulder - Lateral Raise
Barbell Front Squat to Push Press Exercise
Water exercise barbells.