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Homemade Kefir Sour Cream is not only easy to make and delicious; it will have an intense and positive impact on your family's health. Get the simple recipe at Busy-at-Home!

Homemade Kefir Sour Cream is not only easy to make and delicious; it will have an intense and positive impact on your family's health. Get the simple recipe at Busy-at-Home!

Blueberry lemonade, kefir smoothie, and ginger-peach...three great ways to drink kefir water, plus info about how kefir works.

Blueberry lemonade, kefir smoothie, and ginger-peach...three great ways to drink kefir water, plus info about how kefir works.

I didn't even know that Kefir came in a non-dairy form or that I could make my own!  I think I'll add this to my "stuff to try when school is out" list

I didn't even know that Kefir came in a non-dairy form or that I could make my own! I think I'll add this to my "stuff to try when school is out" list

"When I began to make water kefir, I ran into a problem pretty quickly: what was I going to do with it? All of the probiotic elixir coming out of my kitchen just couldn’t go to waste! At first I mixed the water kefir with freshly-squeezed lemon juice to create lemonade, but soon my family wanted more variety. So… I experimented with tea." | TraditionalCookingSchool.com

"When I began to make water kefir, I ran into a problem pretty quickly: what was I going to do with it? All of the probiotic elixir coming out of my kitchen just couldn’t go to waste! At first I mixed the water kefir with freshly-squeezed lemon juice to create lemonade, but soon my family wanted more variety. So… I experimented with tea." | TraditionalCookingSchool.com

This Drink WORKS! I was feeling poorly and drank this and felt SO much better - MUST PIN - Immune Boost Detox Water Recipe

This Drink WORKS! I was feeling poorly and drank this and felt SO much better - MUST PIN - Immune Boost Detox Water Recipe

Do you have an abundance of dairy kefir grains? Dehydrate them! Dehydrated grains are great to keep on hand as a backup culture and also makes shipping grains easy.  How To Dehydrate Dairy Kefir Grains. | TraditionalCookingSchool.com

Do you have an abundance of dairy kefir grains? Dehydrate them! Dehydrated grains are great to keep on hand as a backup culture and also makes shipping grains easy. How To Dehydrate Dairy Kefir Grains. | TraditionalCookingSchool.com

56 Fermented & Probiotic Drinks {beyond kombucha & kefir} | I have one last trick up my sleeve... If you won't EAT your probiotics, surely you'll DRINK them! We all know about Kombucha and kefir... here are 56 more fermented beverages *beyond* kombucha and kefir! Who knew there were so many variations of kvass and homemade soda?! | TraditionalCookingSchool.com

56 Fermented & Probiotic Drinks {beyond kombucha & kefir} | I have one last trick up my sleeve... If you won't EAT your probiotics, surely you'll DRINK them! We all know about Kombucha and kefir... here are 56 more fermented beverages *beyond* kombucha and kefir! Who knew there were so many variations of kvass and homemade soda?! | TraditionalCookingSchool.com

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