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  • Jade Lemoine

    Time to slim those thunder thighs:)

  • Melissa Fuller

    How to Lose Inner Thigh Fat With Exercise at Home

  • Kristy Foster

    Inner Thigh Workouts - Add to strength workout days

  • Tonya Schuler-Roberts

    Yoga has many health benefits, including fighting stiffness, depression and the loss of bone density. It is also an effective, low-impact way of toning the body, which is useful at any age. The thighs, which consist of three muscle groups — the hamstrings, the quadriceps and the adductors -- are often a problem area. Using yoga to tone the thighs not only gives you shapely legs, but also helps to protect your knee joints from impact injuries, which is especially beneficial for runners, da…

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Strengthen your inner thighs and burn major calories with this 10-minute power workout! via @SparkPeople

4 out of 5 stars: Hits all of the major leg muscles. Add a weight to the fire hydrants and glute presses for extra work!

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These are so hard; you’ll feel them everywhere-great for the inner thigh

Trim Your Thighs|Strengthen your thigh muscles in just minutes with this toning workout.

For all of you girls out there that want a thigh gap. I don't think you need one, because you're gorgeous! But to tone those inner thighs, do these simple exercises! They leave you so soreeeee!

Get Slimmer Thighs in 7 Days. Yes, it’s Possible! |

Want that inner thigh gap? Hate your jiggly thighs? Then try this! Ive done this exact workout for over a month, and I can see a HUGE difference. The key is in the alternates - just repeating the move over and over again will not do much. Personally, I do each set until my legs burn and are shaking. 1, 2, 3, 4.

Glute & Inner thigh workout challenge