Explore Brain Healthy Foods, Healthy Eats, and more!

A Trio of Nutrients That Help Fight Alzheimer's Disease. I hope that Pinterest can be effective in showing people ways to care for those with Alzheimer's. One idea involves using these three nutrients (folate, vitamin E and omega-3 fatty acids) in regular meals to reduce inflammation in the brain of somebody with Alzheimer's.

Groundbreaking research has shown that a diet rich in a trio of combined nutrients may lower your risk of Alzheimer's disease by more than one third. Here are the foods you should eat regularly to fight against this devastating disease.

Evidence is piling up that one of the many health benefits of turmeric – along with anti-cancer benefits – is that it acts to protect your brain against the ravages of Alzheimer’s disease. Click on the image to discover how turmeric (curcuma longa) affects the brain and how you can add turmeric to your daily diet. // Do you use turmeric in smoothies or recipes? Share with us your tips and tricks of how to add it to your daily diet in the comment box below.

Why do adults in India have far lower rates of Alzheimer's than Americans? Get the inside scoop on this important health benefit of turmeric by clicking on the image

5 Essential Foods for Weight Loss  Want to shed pounds? These five foods can help you reach your weight-loss goals.

Recent claims and headlines boast that Metformin, a drug used to treat Type 2 Diabetes, may be the key to a longer life. Internal medicine specialist and chief medical officer of Sharecare, Keith Roach, MD weighs in.

Low Fat, healthier version of a favorite.

David Held is a former patient of Dr. Oz who underwent quintuple bypass surgery. Now, he's dedicated to living a healthy lifestyle without giving up the classic Italian dishes he loves. Enjoy his heart-healthy version of eggplant rollatini.

When it comes to superfoods, ginger ranks high on the list thanks to its powerful health benefits. For the full article visit us here: http://paleo.co/gingerbenefit

9 Benefits of Ginger for Inflammation, Digestion and Pain

When it comes to superfoods, ginger ranks high on the list thanks to its powerful health benefits. For the full article visit us here:

The Anti-Cancer Shopping List | The Dr. Oz Show    foods that help prevent cancer

The Anti-Cancer Shopping List: A healthy diet isn't only a tool to help you lose weight. Eating the right foods in the right combination can actually help. :: actually, eat real food - not food products!

Dr. Oz’s "Brain" Cubes | The Dr. Oz Show

Oz’s "Brain" Cubes Increase your brain powder by making, melting, and drinking these! Posted on

What is a hiatal hernia

Hiatal Hernia Symptoms + 5 Hiatal Hernia Natural Remedies

What is a hiatal hernia Weird Trick Forces Your Body To Stop Acid Reflux and Heartburn Faster Than You Ever Thought Possible!

It's ultimately your food + lifestyle choices that support or stress your metabolism. Here are 10 ways to keep yours in check.

A Holistic Nutritionist's Genius Metabolism-Boosting Tips

6 Top Foods for Brain Health/ Whip up a batch of “Anti-aging Brain Mix” and eat a small handful in between meals as a daily snack to nourish and support your brain.      1 cup walnuts     1/2 cup pine nuts     1/4 cup sesame seeds     1/2 cup pumpkin seeds     1/3 cup of dried goji berries (also known as lycium berry and easily found in health food stores)     1/2 cup dried apricots  Pack in a sealed container or reseable bag to preserve freshness.

Foods and Spices to Bolster Brain Health: By Gary Small, MD and Gigi VorganCo-authors of The Alzheimer’s Prevention Program: Keep Your Brain Healthy for the Rest of.

Dr Oz 3 Day Detox Cleanse Diet

Dr Oz 3 Day Detox Cleanse Diet

Eliminate harmful toxins, restore your system, and reset your body with this detox cleanse from Dr. All you need is 3 days, a blender. Print a copy of the plan.

Clean and Healthy Produce Spray:Try this spray solution for a cost-effective way to remove pesticides from your produce

Produce Spray for Removing Pesticides: 1 cup water 1 cup distilled white vinegar 1 tbsp baking soda lemon

Chia. Vegetarian Seed Power | Excellent plant-based sources of protein, calcium, fibre (binds to estrogen and helps eliminate it), magnesium, Omega 3 and inflammation-fighting antioxidants. Helps to regulate blood sugar, digestion, boosts brain function, great for heart.

Not only do chia seeds make a festive pet, they’re exceptionally good plant-based sources of protein, calcium, magnesium, and inflammation-fighting antioxidants.


Effective Natural Cures for Inflammation - How To Cure Inflammation Naturally