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    5 quick fixes for anything that jiggles.. I do every one of these exercises every night before bed!

    workouts

    Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall. I'm in!

    never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

    The Only 4 Exercises You’ll Ever Need

    Exercises to help you get rid of that "armpit bulge" for swimsuit season.

    3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try! May have to try this, wish I had better self control though

    No equipment needed

    Workouts To Lose Belly Flab: Here are some effective exercises to flatten out the fat belly. Perform each of these ab workouts for a minute.

    6 Moves for Slimmer Hips and Thighs: Sculpt your lower body while challenging your core and zapping fat

    The 3 Best Butt Transformation Exercises

    4 Exercises to Lose Love Handles - my biggest trouble area, i need this in my workout routine

    Sculpt Your Backside Defy Gravity: Your Butt-Sculpting Workout Plan Make over your backside with these lifting, toning, and shrinking butt exercises.

    5 excercises to burn 200 calories in under 3 minutes

    Brazilian butt workout

    great website- select what part of your body you want to work on and it will give you different exercises for that specific area.

    this is a good thing to remember

    very cool site... you click on the part you want to work on and it tells you easy exercises you can do at home!