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TRUST me, I've done it all. I have lower back issues so crunches aren't great - this is low impact! Do this 4 times the next 2 weeks and see what happens. Just try it!!! Tracy Anderson Standing Abs

Primally Inspiredfrom Primally Inspired

6 Stretches to Prevent Rounded Shoulders

No more rounded shoulders! 6 moves to help correct bad posture!

"Mother's Apron" ... "Marsupial Pouch" ... "Muffin Top" -- BE GONE! TOP 5 FAVORITE AB MOVES & TOP 5 NUTRITION TIPS for BANISHING your MOMMY BELLY and Losing that NASTY Lower Ab-Flab ... FOR GOOD!

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home! this could be way good for me!!

Fitness Magazinefrom Fitness Magazine

Kathy Smith's 10-Minute Arm Workout

Jiggle proof your arms in 10 minutes- 5 Quick Arm Exercises

Celebrity exercise guru Tracy Anderson shows you how to slim your thighs and slip effortlessly into your skinny jeans this spring with just two simple do-at-home moves.