Why Getting Fresh Air Is So Good For You
Studies have proven how damaging a sedentary lifestyle can be to your health. Not only does sitting cause obesity and other health problems, it can also cause pain all over your body. Here is an easy and frugal way to get rid of this pain!
Proof I need to go back to the mountains...! ;-)
Get Rid of Cellulite Fast With These 10 Exercises N/A
"Burn the candles, use the nice sheets, wear the fancy lingerie. Don't wait for a special occasion, today is special." All days are special and many more...
There are several ailments that cause pain, but very few can be as excruciating or annoying than Sciatica, is not it? Have you ever tried yoga for sciatica pain relief?
Traveling to Japan Alone - Overcoming Shyness
Stay Foolish, Stay Hungry
May is a good month to get moving; because it’s spring and also National Physical Fitness and Sports Month.
A Therapist's Prescription for Better Mental Health - Sharon Martin Counseling & Personal Growth