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from Iowa Girl Eats

Superfood Salad with Lemon Vinaigrette

seafood recipes with pictures Check this out at

Truth University delte Blissness, Health & Fasting Magnesium Rich Foods *Leafy Greens - Spinach, Kale, Dandelion Greens and Beet Greens *Nuts & Seeds - sesame seeds, flax seeds, Pumpkin Seeds, Almonds, Pine Nuts, Brazil Nuts & Macadamia Nuts *Sea Vegetables - Kelp and Seaweed *Culinary Herbs - Basil, Cilantro, and Tarragon *Avocado *Raw cacao

10 Brain Foods 1. Blueberries 2. Salmon 3. Flax seeds 4. Coffee 5. Mixed nuts 6. Avocados 7. Eggs 8. Whole grains 9. Chocolate 10. Broccoli <3

Chia seeds have long been known as "The Ancient Seed" and are absolutely one of my most favorite foods. I not only have experienced wonderful results in my own health as a result of adding chia seeds to my diet, I see people who come through my clinic that add chia seeds to their diets and also get wonderful results as well. My favorite way to...