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  • John Scott

    Exercise (squat challenge) #Fitness #Health #Exercise #Workout #Motivation

  • Kelsey Williams

    30 Day Squat Challenge #fitness #timetogetinshape #squatchallenge #summerbody

  • Evette Cross

    30 day squat challenge #workout #fitness #gym........ this is my main, go to exercise (when I do exercise & I'm 50+) because you are working the biggest muscle in the body (the thigh) you will get biggest results from this exercise! I KID YOU NOT!!!

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Tone up your abs, thighs and butt with this 30 day fitness challenge that will boost your overall fitness and give you some serious results

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  • asha byrd

    Duquesa Erla sheenz ive dont it for up to 140 squats. And my sister said she saw my butt start to tone. I guess it does but you also have to do your cardio as well

  • ✦Duquesa✦ ✦Sheenz✦

    Ashley Redfearn-Lea thank you, started 3 days ago so i'm really excited to see my results at the end

  • Norma Morales

    How's it going Duquesa sheenz? Is it working? I'm gonna start tomorrow.

  • ✦Duquesa✦ ✦Sheenz✦

    hi, well so far am sore! not seeing anything in ma butt as yet.. when i do i'll let you know :-)

  • Norma Morales

    Aweosme!! Crossing my fingers for ya!

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