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  • Beth Johnson

    Cheesy cauliflower tots recipe ~ low carb and gluten free ~ Cheesy Cauliflower Tater Tots - 1 medium head of cauliflower, 2 Tbsp heavy cream, 2 Tbsb butter 1/3 cup shredded sharp cheddar, 4 egg whites, salt & pepper to taste, oil for frying

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Cheesy Cauliflower Tater Tots - 1 medium head of cauliflower, 2 Tbsp heavy cream, 2 Tbsb butter 1/3 cup shredded sharp cheddar, 4 egg whites, salt & pepper to taste, oil for frying

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Cheesy Cauliflower Tater Tots- I plan on baking them and substituting the cream with greek yogurt to cut back on the calories and saturated fats

Cheesy Cauliflower Tater Tots 1 medium head of cauliflower 2 Tbl heavy cream 2 Tbl butter 1/3 cup shredded sharp cheddar 4 egg whites salt & pepper to taste oil for frying Add the cream and butter to the bowl. Microwave for 5 minutes. Add the cauliflower and cheese to a magic bullet or food processor and blend until still chunky