There’s more to see...
Come take a look at what else is here!
They used Pinterest to plan a dream trip
Join Pinterest to find (and save!) all the things that inspire you.
Creating an account means you’re okay with Pinterest's Terms of Service and Privacy Policy.
50+
billion Pins
to explore
15
seconds to
sign up (free!)
Visit site
  • Ashlee McCafferty

    Plank Workout: Do each of the 6 moves for 20 seconds. Repeat entire 2 minute circuit 3 times, taking a 30 second break in between each round.

  • Zoraida Martinez

    FEEL THE BURN! Plank Workout - Do each of the 6 moves for 20 seconds. Repeat entire 2-minute circuit 3 times, taking a break in between each round. This is going to SUCK but show great results!

  • Wilfriede Donelson

    Plank Workout Tutorial- Do each of the 6 moves for 20 seconds. Repeat entire 2-minute circuit 3 times, taking a 30-second break in between each round. Depending on your level of fitness, you can decrease or increase the interval length. This is an amazing ab workout! Love it!! Try it, you will too! :-)

Related Pins

Brilliant Plank Workout Tutorial. I'm totally going to teach some of these tomorrow!

Circuit Plank Workout- do each of the 6 move for 20 seconds and repeat the 2-minute circuit 3 times. via Nicole Perry

waist slimming cobra toe taps @Emily Carpenter, I expect these to be kicking my butt soon.

7 Workout moves for core strength.. wanna be fit? have abs? go girl!! I'm willing to help ^_^

"Feel the Burn" Plank Workout - Do each of the 6 move for 20 seconds. Repeat the entire circuit 3 times, taking a 30 second break between each 2 minutes round.

FEEL THE BURN! Plank Workout - Do each of the 6 moves for 20 seconds. Repeat entire 2-minute circuit 3 times, taking a 30-second break in between each round.

FEEL THE BURN! Plank Workout - Do each of the 6 moves for 20 seconds. Repeat entire 2-minute circuit 3 times, taking a 30-second break in between each round. These kill me.

Plank Workout One of the better core workouts. This is another exercise where form is essential, so focus more on that than the time.

FEEL THE BURN! Plank Workout - Do each of the 6 moves for 20 seconds. Repeat entire 2-minute circuit 3 times, taking a 30-second break in between each round. This is going to SUCK but show great results!

Plank Workout Roundup: 10 Workouts for NovemberAb Workouts for Women

Give Planks Workout (great sweaty workout, but skip the video, 1/3 of it is missing)