The Battle Rope Poster is an indispensable resource for any fitness facility, crossfit box, or home gym. Used in high intensity training, battling ropes are ideal for full body workouts that maximize the fat burning ability of your body, as well as tone and condition at the same time. #fitness
If we would stop taking our cues from magazines and posters and images that are all clearly photoshopped, we might actually spend our time doing something besides pinning picture of sickly, underweight women on pinterest wanting to be them. fitness-and-health workout-motivation healthy-diet workout-motivation
In 1967, Kathrine Switzer was the first woman to run the Boston marathon. After realizing that a woman was running, race organizer Jock Semple went after Switzer shouting, “Get the hell out of my race and give me those numbers.” However, Switzer’s boyfriend and other male runners provided a protective shield during the entire marathon. The photographs taken of the incident made world headlines, and Kathrine later won the NYC marathon with a time of 3:07:29.