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I LOVE her blog!!  She lost 135 pounds (half her body) and loves to cook. Here is a link to her recipe box...tons of great ideas.

This girllThis girl lost 135 pounds and loves to cook healthy recipes. This is a list of her recipes.ost 135 pounds and loves to cook healthy recipes. This is a list of her recipes.

39 Meals to Make in 30-Minutes or Less | Mel's Kitchen Cafe

39 Meals to Make in or less: like skillet lasagna, BBQ chicken pasta, Parmesan chicken nuggets, shredded tacos & more. Handy to have for last-minute dinner guests (or if you just like quick dinners like me).

VEGAN! COMPLETE PROTEIN MEALS UNDER 400 CALORIES... Good old rice and beans; most people are familiar with this combination. One cup of cooked medium-grain brown rice contains 218 calories and half a cup of black beans offers 110 calories. Throw in some veggies, and you have a satisfying meal under 400 calories.

Maple-Cumin Tofu With Farro

Rice & Beans: One cup of cooked medium-grain brown rice contains 218 calories and half a cup of black beans offers 110 calories. Throw in some veggies, and you have a satisfying meal under 400 calories.

100 Healthy Snack Ideas to help you reach your weight loss goals! (Also includes printable version so you can put it on your fridge to remind you) - Click image to find more Food & Drink Pinterest pins

100 Healthy Snack Ideas to help you reach your weight loss goals! (Also includes printable version so you can put it on your fridge to remind you) Also some good ideas for healthy snacks for kids

Wow..I am pretty sold on this....171 healthy lunch ideas that aren't all sandwiches. with pictures and descriptions.

I know this is for kids school lunches but I need new healthy ideas for me at work, I CAN make lunches every day. 171 healthy lunch ideas that aren't all sandwiches. with pictures and descriptions.

Top 13 Meals to Take to Someone. Need to keep this one!

Top 13 Foods to Make/Take to Friends! Friend in need? Take Them A Meal to show you care. This lady simplifies meal coordination so you can show friends, family, neighbors and co-workers that you care.

English muffin veggie pizza! only 250 calories

English muffin veggie pizzas: 250 calories per whole english muffin. Healthy as long as these are made with whole wheat english muffins.

My new favorite breakfast. Make them on Sunday and you're set for the week!

The Biggest Loser's Baked Eggs in Turkey Cups - delish and SO healthy! Made these I did scrambled eggs and added Turkey bacon. Fyi use thicker cut Turkey or double up.

Ham & Cheese Breakfast Casserole    http://www.fitnessmagazine.com/recipes/recipecomdetail.jsp?recipeId=25115214

Ham & Cheese Breakfast Casserole

Easy, delicious and healthy Ham & Cheese Breakfast Casserole recipe from SparkRecipes. See our top-rated recipes for Ham & Cheese Breakfast Casserole.

Healthy Baked Buffalo Tenders are an easy way to spice up your meal. These low fat and low point tenders can be enjoyed as an appetizer or main course served with sides. These tenders don’t require oil, butter or eggs and they are so crisp and flavorful that you won’t miss any of the grease    If your not a fan of the spicy-ness then just omit the buffalo sauce for a healthy tender.

Healthy Baked Buffalo Tenders: These tenders don't require oil, butter or eggs and they are so crisp and flavorful that you won't miss any of the grease. Makes Nutrition for one Tender: Weight Watchers Points ~ Calories ~ g ~ Carbs g ~ Fiber g ~ g

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