39 Meals to Make in or less: like skillet lasagna, BBQ chicken pasta, Parmesan chicken nuggets, shredded tacos & more. Handy to have for last-minute dinner guests (or if you just like quick dinners like me).
Rice & Beans: One cup of cooked medium-grain brown rice contains 218 calories and half a cup of black beans offers 110 calories. Throw in some veggies, and you have a satisfying meal under 400 calories.
Healthy Baked Buffalo Tenders: These tenders don't require oil, butter or eggs and they are so crisp and flavorful that you won't miss any of the grease. Makes Nutrition for one Tender: Weight Watchers Points ~ Calories ~ g ~ Carbs g ~ Fiber g ~ g