We love having this broccoli slaw as a side dish during all the seasons. It's a great pairing with all sorts of meats and main dishes. It doesn't take too long to prepare, and it's a great way to get the kids involved in the kitchen with kid-friendly utensils!
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Broccoli Cole Slaw recipe Broccoli Slaw
Many people love coleslaw with mayonnaise, but it’s fattening and unhealthy. Try this vinegar-based coleslaw dressing instead.
I'm always looking for ways to jazz up tuna. Tuna is a protein-packed fish that works great for adults and kids as a snack, but it has to be prepared well to taste good. Most people just throw in some mayo and call it a day, but I like to spice it up a bit by adding apples and walnuts. This increases the nutrition value and pumps up the taste. Plus, it's still very easy and quick to make for a hungry army!
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Tuna and Walnut Salad Tuna & Apple Walnut Salad (no honey)
Tuna and Walnut Salad 300x300 Tuna & Apple Walnut Salad
Tuna and Walnut Salad 300x300 Apple Walnut Tuna Salad Recipe
Tuna Apple Walnut salad
We freeze our fresh, homegrown basil every year so we can spend the winter making this basil pesto! It tastes so fresh, and is delicious on spaghetti squash, zucchini noodles, and atop chicken or steak!
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Homemade Basil Pesto Recipe 300x256 Homemade Basil Pesto
Basil pesto is a delicious summer time favorite. This is my healthy version of this Italian delight with basil, olive oil, almonds and garlic.
Homemade Basil Pesto Recipe Homemade Basil Pesto
Tasty vegetable frittata - a good way to use up leftovers and veggies threatening to expire!
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Oven Omelett recipe Vegetable Frittata Recipe
Flavorful grilled citrus chicken salad, packed with healthy fats!
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Grilled Citrus Chicken Salad Recipe 300x232 Grilled Citrus Chicken Salad
Grilled citrus chicken salad is a delicious any time lunch recipe that is quick and easy to prepare.
Grilled Citrus Chicken Salad Recipe - Wellness Mama
Homemade, all natural, real food french dressing. Creamy and full of flavor!
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homemade french dressing Homemade French Dressing Recipe
This delicious homemade French dressing is a great alternative to store bought dressings. Made with all real food ingredients.
Homemade French Dressing Recipe Wellness Mama
All my takeout cravings are satisfied with this curried shrimp stir fry :)
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Curried Shrimp Stir Fry Recipe Curried Shrimp & Vegetables
Curried shrimp & vegetables is a quick and easy recipe that the whole family will love and it goes from frozen to finished in under 30 minutes.
Curried Shrimp Stir Fry Recipe 300x274 Curried Shrimp & Vegetables
Pesto chicken with spaghetti squash. A fantastic gluten free "pasta" dish
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6 Dinner Dishes Combining Squash and Pasta
Pesto Chicken Pasta
Spaghetti squash pesto chicken recipe Pesto Chicken with Spaghetti Squash
Pesto Pasta, noodles
Pesto Spaghetti Squash - Powered by @doccarnahan
3 Healthy Meals That Will Last You All Week - frugal meals, variations. chili, veggies, sweet potatoes, high protein basil pesto, chicken. multipurpose, use with pasta, etc. lj
Classic Recipe, Cassie Recipe, Beef Maine, Beef Stew, Bourguignon Recipe, Beef Burgundy, Boeuf Bourguignon, Burgundy Recipe, 300X192 Photo
Boeuf Bourguignon (Beef Burgundy) is a Julia Child classic recipe of a slow cooked beef stew in spices and a red wine reduction sauce.
Boeuf Bourguignon: Beef Burgundy Recipe
Boeuf Bourguignon recipe 300x192 photo
Love this recipe for Fall - Skirt steak and butternut latkes!
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Butternut Squash Latkes Recipe Skillet Steak & Butternut Latkes
Looking for a perfect comfort food to usher in autumn? Homemade sweet potato pancakes and vegan sour cream will hit the spot!
Autoimmuni-Tea Coffee Substitute
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autoimmune coffee substitute
This autoimmune-safe herbal coffee substitute recipe uses herbal tea and natural sources of protein and healthy fats for an energy boost without caffeine | Wellness Mama
Herbal Coffee Substitute Recipe with protein and healthy fats for natural energy Autoimmuni Tea Coffee Substitute
How to Make Vegetable Noodles
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How to Make Vegetable Noodles from WellnessMama.com #slicer #noodles #veggies
How to make vegetable noodles. This looks easier than the one I have. My kids like to mix their veggie noodles in with their spaghetti.
HEALTH RECIPES NATURAL HOME BEAUTY FITNESS REMEDIES MOTHERHOOD KITCHEN SINK REVIEWS PODCAST Get FREE access to my 7 Simple Steps for Healthier Families Guide + my newsletter & special health deals!
Vegetable noodles: Zoodles – Zucchini noodles Poodles – Parsnip noodles Swoodles – Sweet Potato Noodles Toodles – Turnip noodles Coodles – Carrot Noodles Sqoodles – Squash noodles Boodles – Broccoli Stem noodles (peel stem first)
How to Make Vegetable Noodles I just use a mandolin. Some day, when I grow up, I'm going to have a curly vegetable noodle maker!
Pumpkin Pie Spice
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Wellness Mama Pumpkin Pie Seasoning Pumpkin Pie Spice
Wellness Mama Pumpkin Pie Seasoning 365x274 Pumpkin Pie Spice
Homemade pumpkin pie spice
Homemade Cat Treats
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Cat and Dog Treats
Homemade Healthy Cat Treats Recipe Homemade Cat Treats
Gifts for those with cats ............These homemade cat treats are healthy and a pet-favorite with coconut oil, coconut flour, tuna, gelatin, sweet potatoes and egg.
These homemade dog or cat treats are healthy and a pet-favorite with coconut oil, coconut flour, tuna, gelatin, sweet potatoes and egg.
Turmeric Tea Golden Milk Recipe
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Turmeric Tea Golden Milk Recipe Home > Recipes > Drinks > Turmeric Tea Golden Milk Recipe Turmeric Tea Golden Milk Recipe Katie - Wellness Mama 74 Comments Affiliate Disclosure 28+1 32Tweet 1.1kLike 1.1kPin 0Share Soothing and Immune Boosting Turmeric Tea Recipe Golden Milk Recipe Turmeric Tea Golden Milk RecipeTurmeric is a root that has been used for thousands of years by many cultures for its potent anti-oxidant and anti-inflammatory properties. I love it for cooking in foods like curries and as an herbal remedy. Especially this time of year, turmeric is a staple at our home for avoiding illness and keeping our immune systems strong. The Benefits of Turmeric Turmeric is especially known for its benefits to digestion, immune function, liver health and even possible protection from cancer. From a past post: Curcumin (turmeric) may stop the action of a liver enzyme that activates environmental toxins into carcinogenic forms, and may be especially useful in deactivating the carcinogens in cigarette smoke and chewing tobacco. Turmeric in the diet increases the production of enzymes that digest fats and sugars, and stop cholesterol from forming gallstones. Turmeric prevents the release of histamine in the stomach, quelling nervous stomach and counteracting food allergies and it fights gum inflammation by halting the action of a gene that creates irritant chemicals. Without the irritation, bacteria cannot find a place to grow, and the absence of bacteria reduces both bad breath and gingivitis. Turmeric Tea Turmeric Tea or Golden Milk is a great way to get the benefits of Turmeric daily. I love drinking this before bed as it aids relaxation and helps boost the immune system while sleeping. The University of Maryland Medical Center reports that it is safe to cook with Turmeric while pregnant and nursing but that turmeric supplements should not be taken without a doctor’s advice. Since this tea contains Turmeric, consult with a doctor or midwife before consuming this if you are pregnant, nursing or have a medical condition. 4.8 from 21 reviews Turmeric Tea Golden Milk Recipe Soothing and Immune Boosting Turmeric Tea Recipe Golden Milk Recipe 300x300 Turmeric Tea Golden Milk Recipe Print Author: Wellness Mama Ingredients 1 can of Coconut Milk plus 1 cup of water OR 3 cups of homemade coconut milk 1 teaspoon Turmeric (where to find it) 1 teaspoon Cinnamon (where to find it) 1 teaspoon raw honey or maple syrup or to taste Pinch of black pepper (increases absorption) Tiny piece of fresh, peeled ginger root or ¼ tsp ginger powder Pinch of cayenne pepper (optional) Instructions Blend all ingredients in a high speed blender until smooth. Pour into a small sauce pan and heat for 3-5 minutes over medium heat until hot but not boiling. Drink immediately
Turmeric Tea Golden Milk Recipe #turmeric #tea #goldenmilk #recipe
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Homemade Kombucha Jello Recipe 365x274 Kombucha Gelée
Homemade Kombucha Jello Recipe Kombucha Gelée
Kombucha Gelée aka Kombucha jello recipe.
How to Make Ghee
Milk Protein, Myriad Health, Healthy Fat, Homemade Ghee, Food Storage, Health Benefits, How To Make Ghee, Ghee Simple, Ghee Http Wellnessmama Com
How to Make Ghee. A healthy fat for high heat cooking.
Ghee is a clarified butter made from removing the milk proteins from butter.
How To Make Ghee | http://homestead-and-survival.com/make-ghee/ | Ghee is a remarkably versatile product that is easy to make at home and can provide myriad health benefits for you and your family.
How to Make Ghee Simple home recipe 365x274 How to Make Ghee
Immune-Boosting Elderberry Tea
Recipe Immune, Immune Boost Elderberry, Herbal Teas Recipe, Elderberry Teas, Herbal Remedies, Boost Herbal, Tea Recipes, Well Mama, Natural Remedies
this delicious elderberry tea recipe combines immune boosting elderberries with cinnamon, turmeric and honey (optional) for a delicious and beneficial tea. | wellness mama
Immune Boosting Herbal Tea Recipe Immune Boosting Elderberry Tea
Pumpkin Spice Face Mask Recipe
Recipe Pumpkin, Pumpkin Spices, Bentonite Clay, Faces Masks, Spices Exfoliating, Exfoliating Faces, Spices Faces, Masks Recipe, Face Masks
This nourishing pumpkin spice face mask recipe combines vitamin-rich pumpkin with soothing raw honey, healing bentonite clay and cinnamon to brighten skin.
Pumpkin Spice Exfoliating Face Mask Recipe Pumpkin Spice Face Mask Recipe
Homemade Dog Treats (With Coconut Oil)
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Homemade Dog Treats (With Coconut Oil) | Wellness Mama | Bloglovin'
How to Preserve Winter Squash Without Cooking It
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how to freeze winter squash - Butternut!!
You may think you need to cook veggies before you preserve them but…with this simple process, you can preserve your yummy winter squash straight from the vine. And, no, you don’t need a whole canning operation to get it done. Take a look at the easy process at wellnessmama.com here… How To Preserve Winter Squash …
Pumpkin Spice Meltaways
Combinations Coconut, Coconut Butter Cream, Healthy Snacks, Pumpkins, Coconut Oil, Desserts Snacks, Pumpkin Spices Meltaway, Coconut Treats, Healthy Treats
These pumpkin spice meltaways are simple to make. They combine coconut oil, coconut butter/cream and spices for a delicious treat.
Pumpkin Spice Meltaways [nice as a healthy treat, or could drop one of these into a blender with a cup of coffee for an instant pumpkin spice latte]
Pumpkin coconut treats
Homemade Italian Seasoning Recipe