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  • Kristin Cottam

    Fitness trackers Price: Depends on device, but most range close to $100 There are now a wide range of tracking devices in a variety of price points to help a person keep track of their workouts, calories burned, food consumed and number of hours they sleep. Here's a look at the newer trackers on the market.

  • Maia J

    So cool! I say as I pin this and never actually do any physical activity -- This bracelet syncs to your iphone or android. It keeps track of your movements, sleep pattern, calories burned, and even vibrates if you have been sitting still for too long! A perfect way to keep track of your healthy lifestyle!

  • Saundra Carver

    Jawbone Up. This bracelet syncs to your iphone or android. It keeps track of your movements, sleep pattern, calories burned, and even vibrates if you have been sitting still for too long! It can even keep track of what foods work best for your metabolism! A perfect way to keep track of your healthy lifestyle!

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This bracelet syncs to your iphone or android. It keeps track of your movements, sleep pattern, calories burned, and even vibrates if you have been sitting still for too long! It can even keep track of what foods work best for your metabolism! A perfect way to keep track of your healthy lifestyle! $99.00. w/o a monthly fee- awesomeness. Seems Cool. :)

Good information on what it takes to burn calories and lose weight!

How many calories in a pound of fat? Learn how to LOSE WEIGHT FAST!! Lose weight FAST with the Caveman / Paleo diet!

Good to remember. Lbs and Calories. Great way to determine how much you should burn each week.

A great motivator! The FitBit tracks steps, distance and calories burned.

Fitbit Ultra tracks your activity all day long, calculates calories burned and automatically syncs your data when it is near your computer. Also monitors how long and how well you sleep $99.95. #FitBit #Health #Wellness #Fitness

Fitness Facts - Calories burned per hour

Nice ideas to keep in mind. A slip up isn't a disaster. Back on track.

Track your steps, distance and calories burned during the day and your sleep cycle at night!

List of exercises that burn 500 calories (3500 calories burned = 1 pound)

15 cardio exercises that are easy on the joints yet high in calories burned! | via SparkPeople #fitness #workout #lowimpact