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SparkPeoplefrom SparkPeople

13 Yoga Poses for Runners

Adding these simple yoga poses to your post-run stretching routine can help you prevent soreness and run injury-free. via @SparkPeople

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Yoga poses for slimmer arms. Someday I will do all 5. Impressed I can get through three...thanks Blogilates! A month and a half ago, I couldn't have done that much.

Nasty Galfrom Nasty Gal

Soft Curve Knit - Oxblood

Night out || burgundy slouch top + black leather skinnies

The Best Restorative Yoga Poses to Relieve Stress


Obsessed with Marilyn


Lauren Conradfrom Lauren Conrad

Chic Peek: My July Kohl’s Collection + Giveaway

Lauren Conrad

Yoga for Weight Loss is a step-by-step program that has been tailor made to help you lose weight naturally. It has been designed to be accessible for anyone interested in learning yoga, and it requires no prior experience or knowledge. #yoga #namaste

#yoga #yogi #yogapose #yogainspiration #antigravity #acroyoga #ashtanga #bikram #hotyoga #meditation #namaste #balance |