Also on these boards
The Paleo Solution - The Original Human Diet, by Robb Wolf. There's a lot of Paleo books out there, but most people consider this one to be the 'Paleo bible'. It wasn't the first book out there, but it's definitely the most respected and talked about. Biochemist Robb Wolf takes us on a nutritional upheaval that makes you realise what the hell we humans have been ingesting, and why we should be sticking to our natural 'Paleolithic' diet. You know, the diet we're meant to eat. Highly recommended!
The Forager's Harvest: A Guide to Identifying, Harvesting, and Preparing Edible Wild Plants
Lindy shares: The 16oz insulated Thermos truly does what it says and keeps liquids hot for 12hours! and cold for 24hours. And I don't mean just warm, I mean hot. It's vacuum sealed which means - it doesn't leak. Once it's sealed you can turn that thing every which way - stuff it in your purse or man bag - knock it over right next to every single electronic device you have and not a drop of liquid falls out. It's a SWELL gift for yourself and everyone else you know that drinks, liquid.