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The Waist-Slimming, Lower Ab Workout

Get an amazing ab rehab stat. This lower ab workout from better-belly specialist Elisabeth Halfpapp, a founder of Exhale Mind Body Spa in New York City, combines seven exercises that will work your midsection, including the transversus abdominis, 360 degrees — "which is the key for slimming your wai...
  • Mrs Coates

    Lower Belly Exercises

  • Melissa Williams

    7 waist slimming exercises... Including wall holds to reduce the "pouch" over your lower abs. (Unconventional ab exercises)

  • Leslie Colglazier

    7 waist slimming exercises... Including wall holds to reduce the "pouch" over your lower abs. #workout #exercise #abs #fitness

  • Tracy Bradley

    wall workout!

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Here is the full Ab Workout if anyone was interested

7 waist slimming exercises... Including wall holds to reduce the 'pouch' over your lower abs..