Pinning for the recipes!! She lost 80lbs in 10 months eating yummy stuff!! This blog is inspiring!!

Pinning for the recipes!! She lost 80lbs in 10 months eating yummy stuff!! This blog is inspiring!!

45 minute treadmill trainer - these are awesome, and high-intensity intervals are becoming a standard in the fitness world for burning fat fast and enhancing cardiovascular fitness

45 minute treadmill trainer - these are awesome, and high-intensity intervals are becoming a standard in the fitness world for burning fat fast and enhancing cardiovascular fitness

Best drink ever!!! Eat whatever you want with this metabolism quickening DIY vitamin filled water. I drank this for two weeks straight while eating anything I wanted with little to no exercise and I still lost about 5 pounds!!! Recipe: About 10 medium size strawberries (sliced) A half a lemon (or whole depending on your flavor preference) One whole sprig of mint leaves Fill with water and shake! Try to get more water than ice, or drink melted ice. Have fun :)

Best drink ever!!! Eat whatever you want with this metabolism quickening DIY vitamin filled water. I drank this for two weeks straight while eating anything I wanted with little to no exercise and I still lost about 5 pounds!!! Recipe: About 10 medium size strawberries (sliced) A half a lemon (or whole depending on your flavor preference) One whole sprig of mint leaves Fill with water and shake! Try to get more water than ice, or drink melted ice. Have fun :)

Eating Working Out Tips. Pay attention to how you feel as well. You may need/want to make some tweaks to your regimen based on know "you".

Eating Working Out Tips. Pay attention to how you feel as well. You may need/want to make some tweaks to your regimen based on know "you".

Boom! Hopefully this means that when I am sweating like a man I am burning a LOT of fat! lol

Boom! Hopefully this means that when I am sweating like a man I am burning a LOT of fat! lol

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