Top  Reasons To Eat Breakfast !    1. A better attention span, focus and better productivity at work.2. Maintaining a healthy weight. 3. Setting an example for your children and helping them develop healthy eating habits .4. Essential nutrients. 5. Eating breakfast can reverse the effects of fasting: irritability and fatigue. 6. Lower cholesterol, which reduces the risk of heart disease.  8.Increase your metabolic rate.   9.Eating breakfast can have long term effects and prevent Obesity.

Top Reasons To Eat Breakfast ! 1. A better attention span, focus and better productivity at work.2. Maintaining a healthy weight. 3. Setting an example for your children and helping them develop healthy eating habits .4. Essential nutrients. 5. Eating breakfast can reverse the effects of fasting: irritability and fatigue. 6. Lower cholesterol, which reduces the risk of heart disease. 8.Increase your metabolic rate. 9.Eating breakfast can have long term effects and prevent Obesity.

Bacon Ah Huay for Mother’s Day - Yahoo Entertainment Singapore

Bacon Ah Huay for Mother’s Day - Yahoo Entertainment Singapore

Gaufres craquantes à la banane et au chocolat, bonnes à en perdre sa religion! | Mme Carrée | Canal Vie

Gaufres craquantes à la banane et au chocolat, bonnes à en perdre sa religion!

Gaufres craquantes à la banane et au chocolat, bonnes à en perdre sa religion! | Mme Carrée | Canal Vie

UDoctorians, persiapkan diri kamu dengan sarapan yang sehat agar dpt berkonsentrasi saat beraktivitas :)

UDoctorians, persiapkan diri kamu dengan sarapan yang sehat agar dpt berkonsentrasi saat beraktivitas :)

#Fruit !!! | Wicker Paradise's Blog of Wicker http://blog.wickerparadise.com

Fruit!!!

#Fruit !!! | Wicker Paradise's Blog of Wicker http://blog.wickerparadise.com

Fast Meal: Healthy oatmeal + milk + frozen fruit + almonds (for kids 4 and up)

The Healthy Kitchen: 35 Best Foods to Stock in Your Fridge and Pantry

Fast Meal: Healthy oatmeal + milk + frozen fruit + almonds (for kids 4 and up)

Snack idea: small bowl of plain oatmeal topped with fresh berries, #snacks

25 Nutritious (and Tasty) Healthy Snacks

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