As the eye ages, proteins in the lens can begin to clump. This can lead to cataracts. People who develop cataracts often experience cloudy or blurred vision and discoloration in their lenses. Click on this infographic to learn more about cataracts.
Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.