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  • Stephanie Arellano

    Working out - need a quick workout

  • Abigail Peters

    Mini morning workout: 10 push ups, 20 sit ups, 25 squats, 20 lunges, 80 jumping jacks and 60 second wall sit.

  • Carissa Schaff

    Mini morning workout Best at home work out. :)

  • LINDSAY Periso

    At home workout i think i will try this when i can work out again

  • Allex Stone

    every morning and night workout. Maybe I could start working out

  • Yohanna Hoehler

    Quick and easy work out routine that will make a difference. Added this to my daily workout routine, and I'm feeling it. LOL

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I'm going to have to do this on my phone to get motivated in the mornings! lol

Wake up! daily workout also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. Need to print and put on my mirror

{quiet workout for early in the morning or late at night so you don't disturb roommates 3-4 times a week

Do every morning before you leave the house. It will start you off with more energy & you'll lose weight! Double score!! Note to self this ones better the other one I do!

Wake-up Workout... gonna start doing this! Motivation is the key!!!

I kinda do this but not x 4. That is a long time. I usually don't run 5 minutes. 3-4 minutes but I sprint longer. I found this much better than just jogging for 20-30 minutes.

Morning Workout- Also another good beginners workout. Do as many circuits as you can =D

for some day when i have the energy to google what a burpee actually is & then actually do it.

Looking for a workout routine to challenge you and help you get a ripped & fit physique? Find one that will work for you here!

backonpointe: Some short morning workouts for when you forgot to set the timer on your coffee maker. All bodyweight exercises that don’t require much space, so you can even do them in a dorm room! Also, this is saved in a larger size so you can print it out if you’d like. Just click the photo for the full size. Bringing this back again for people just joining me now. :)