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Sometimes Child's Pose is the best pose, here you get traction in your neck with reverse prayer behind your head.

Yoga 001 by Darko Sikman Photography, via Flickr

Top 13 Yoga Exercises To Avoid Backaches. (Like from sitting at a desk for 8 hours...)

Holy shit-balls! I may not be able to do this, but I sure can do a mean downward-dog :)

vriksasana #yoga #love #om ♥♥♥ Visit Our Sexy Yoga Website! ►► www.SexyYogaSchoo... ♥♥♥

Stunning beautiful aerial yoga pose....

mayurasana: Yoga practice on the beach by Salts Clothing on Flickr.

#Yoga Poses Around the World: "Tree Pose - by Abigael Morales A."

inspiration... and yes, not so long ago, I could do this. with a little dedication to my yoga practice, I BELIEVE I will get it back! I won't back down.