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    If Barbie was an actual woman, she would be 5’9” tall, have a 39” bust, an 18” waist, 33” hips and a size 3 shoe. • Barbie calls this a “full figure” and likes her weight at 110 lbs. • At 5’9” tall and weighing 110 lbs, Barbie would have a BMI of 16.24 and fit the weight criteria for anorexia. She likely would not menstruate.

    Now this is fascinating... I guess these are US standards but as we speak they apply all over the world.

    How to engage your deepest abdominal muscles and avoid "the bread loaf" (hint: sucking in has totally atrophied these muscles, so you need to stop doing that first)

    100 lbs weight loss journey - you rock !!

    Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. #workout #exercise

    Super SEXi Big BOOTY Girl's Home Workout! 3 Workouts Featuring Fitness Model Michelle Jacot!

    For after baby: 30 Day Ab Challenge. It only takes about 15 mins a night.

    3 moves to tone the muscles to get rid of bra bulge!

    skinny-teatox.com... … Teatox With A Friend (2X - 14 Day Teatox's)

    Give these 9 killer abdominal workouts a try. These moves target your core and get your heart rate up to help burn those dreaded calorie bugs!

    I highly recommend you try this out, I've never looked better

    Gotta keep the girls up while I lose weight!!!! Here is a list of exercises to lift them naturally.

    Kate Upton: I'm Not Going to Starve to Be Thin (who young women should look up to)

    Toning some forgotten muscles that are more important than you think! - 6 moves

    Love her workouts

    The Bubble Butt Workout ~ Use this workout to get better results, faster. I am built this way, only my booty is not tamed like this. Can we say New Year's Resolution?!?!

    This is one of the best exercises you can perform to shrink your waistline in a very short amount of time. Many can knock 2 to 4 inches off their midsection in as little as 3 weeks with this technique. Also, building this area of the abdominal muscle will help you gain more control over your "abs" and assist you better in explosive lifts. Stomach Vacuums

    Essential #Stretches For Tight Hips | FitSugar