Quick, High Protein Breakfast idea: Clean egg muffins!  Delicious and quick. I cooked up some spinach, green onions, and tomatoes. Cut up some ham. Mixed it with 3 eggs and lots of egg whites. Perfect with a bowl of oatmeal to start of the day.

Turkey Taco Lettuce Wraps

Quick, High Protein Breakfast idea: Clean egg muffins! Delicious and quick. I cooked up some spinach, green onions, and tomatoes. Cut up some ham. Mixed it with 3 eggs and lots of egg whites. Perfect with a bowl of oatmeal to start of the day.

healthy version of Crunch Wrap Supreme, 210 calories (and low-fat, low-carb, high protein, rich with fiber)

healthy version of Crunch Wrap Supreme, 210 calories (and low-fat, low-carb, high protein, rich with fiber)

1. Preheat the oven to 425 degrees.  2. Slice off the tops of each tomato and hole out the centre    3. Place the tomatoes in an oven-proof baking dish, with the tops.   4.  Place tablespoons of  cheddar in the bottom of each  5. Break an egg into each tomato  6.  Bake the eggs for 20 minutes  7. Remove and let sit for 2 minutes  8. Sprinkle with S&P

1. Preheat the oven to 425 degrees. 2. Slice off the tops of each tomato and hole out the centre 3. Place the tomatoes in an oven-proof baking dish, with the tops. 4. Place tablespoons of cheddar in the bottom of each 5. Break an egg into each tomato 6. Bake the eggs for 20 minutes 7. Remove and let sit for 2 minutes 8. Sprinkle with S&P

Mmm (except the cheese LOL) Egg-White Muffin Melt 3 egg whites Whole-grain English muffin 1/2 cup spinach 1 slice reduced-fat cheddar cheese 1 slice tomato Make It Scramble 3 egg whites. Cover half of a whole-grain English muffin with 1/2 cup spinach and the other half with 1 slice reduced-fat cheddar cheese

Easy, Healthy Egg Recipes

Mmm (except the cheese LOL) Egg-White Muffin Melt 3 egg whites Whole-grain English muffin 1/2 cup spinach 1 slice reduced-fat cheddar cheese 1 slice tomato Make It Scramble 3 egg whites. Cover half of a whole-grain English muffin with 1/2 cup spinach and the other half with 1 slice reduced-fat cheddar cheese

35 Ooey-Gooey Grilled Cheese Recipes

35 Ooey-Gooey Grilled Cheese Recipes

Healthy Breakfast Cookies.  I substitute applesauce for the oil and pumpkin pie filling for the baby food. Delish!!

Skinny Pumpkin Oatmeal Breakfast Cookies

Healthy Breakfast Cookies. I substitute applesauce for the oil and pumpkin pie filling for the baby food. Delish!!

Delicious... Cake Batter Pancakes... I know what we are making this week... I actually have an open box of Cake mix... from the Cake Rice Krispy treats!!! yay!!

Cake Batter Pancakes

Delicious... Cake Batter Pancakes... I know what we are making this week... I actually have an open box of Cake mix... from the Cake Rice Krispy treats!!! yay!!

Pinterest
Search