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  • Ї'ᏉᏋ Ƀeen Ƭhere~Ƭestimony of Ħope Ƀƴ RᗩᏐᗩ

    The decision and first few steps start the momentum for self-change and completing the writing of my life story and sharing the journey as a testimony of hope to inspire others who are facing similar struggles.

  • becky iacobucci

    running quotes for women | Running Motivational Quotes Short

  • Lindsay Oestreich

    half marathon inspiration

  • Renee Metcalf

    Motivational quotes, Motivational quotations, Motivational sayings. "I GIVE YOU MUCH KUDOS FOR GETTING OUT THE DOOR, YOU INSPIRE ALL OF US WHO CANNOT!!!"

  • Lacey

    Good reminder! Get your Skinny on Today!!! Order yours here---> www.SkinnyWithShi... Looking for Weight loss support? Great Recipes and Much More? Join us on Facebook --->

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Something I have to tell myself every time I work out. I guess it originates from years of playing team sports. Competition runs in my blood but if I can harness and focus it properly it only works in my benefit.

When you finish a great workout, you feel great about yourself. You know that you are accomplishing the things that you need to.

Stop competing with others and start competing with yourself, YES!

a little extra motivation ;)

I want to BE Dawn, not just write about her. She's the person I wish to be.

#1 Weight loss secret that NOBODY is telling you...THIS WORKS FAST! I lost over 15+ lbs in 3 wks. The best weight loss secret ever..