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'sketti recipe with chicken and tomatoes - 9 plus points

Spaghetti with Sauteed Chicken and Grape Tomatoes

Chef Mike Isabella’s Shrimp Scampi  **Using white wine and low-sodium chicken broth in place of butter, this Italian favorite from chef Mike Isabella cuts the calories of the traditional dish in half. Shrimp is a lean source of protein, so you can enjoy this dinner without worrying about your cholesterol. Mangia!

Chef Mike Isabella’s Shrimp Scampi **Using white wine and low-sodium chicken broth in place of butter, this Italian favorite from chef Mike Isabella cuts the calories of the traditional dish in half. Shrimp is a lean source of protein, so you can enjoy this dinner without worrying about your cholesterol. Mangia!

Cheesy Sausage and Tomato Shells-Good, simple and makes a lot. One to eat now and one to put in the freezer!

Cheesy Sausage and Tomato Shells-Good, simple and makes a lot. One to eat now and one to put in the freezer!

Cajun Chicken Pasta Blackened Seasoning 2 tsp paprika (smoked or sweet) $0.20 ½ tsp garlic powder $0.03 ¼ tsp cayenne pepper $0.02 1 tsp dried oregano $0.10 1 t...

Cajun Chicken Pasta

Cajun Chicken Pasta Blackened Seasoning 2 tsp paprika (smoked or sweet) $0.20 ½ tsp garlic powder $0.03 ¼ tsp cayenne pepper $0.02 1 tsp dried oregano $0.10 1 t...

Pasta with Pesto, Shrimp, and Asparagus -- Good! Had never made pesto before, super easy :)

Pasta with Pesto, Shrimp, and Asparagus -- Good! Had never made pesto before, super easy :)

frito pie(turkey, chilies, pinto & kidney beans, cheddar cheese, chili powder, cumin tomatoes, corn...)

frito pie(turkey, chilies, pinto & kidney beans, cheddar cheese, chili powder, cumin tomatoes, corn...)

The Rising Spoon Blog: Garlic & Lemon Shrimp Pasta with an EVOO, Butter and White Wine Sauce

Garlic & Lemon Shrimp Pasta with EVOO, Butter & White Wine Sauce

The Rising Spoon Blog: Garlic & Lemon Shrimp Pasta with an EVOO, Butter and White Wine Sauce

Lemon Bruschetta Pasta with Grilled Chicken

Lemon Bruschetta Pasta with Grilled Chicken

Lemon Bruschetta Pasta with Grilled Chicken. Nice and light. The grilled season has great flavor and goes well with the light lemon & tomato pasta. (Maybe with zucchini noodles instead)

Easy Beef-Stuffed Shells Recipe from Taste of Home -- shared by Blair Lonergan of Rochelle, Virginia

Easy Beef-Stuffed Shells

Easy Beef-Stuffed Shells Recipe from Taste of Home -- shared by Blair Lonergan of Rochelle, Virginia

Spicy sun-dried tomato and broccoli pasta recipe

Spicy Sun-Dried Tomato and Broccoli Pasta