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89 Simple Swaps That Could Change Your Life

by Laura Schwecherl
Little changes can really add up to big results. Check out these 89 easy ways to tweak your daily routine and get healthier and fitter fast!
  • Amy Davidson

    89 Health Tips: Fitness, Food & Happiness

  • Melissa Peterson

    Simple swaps for a healthy life.

  • Trish Ward

    These aren't just food swaps. Some great ideas! 89 Simple Swaps That Could Change Your Life | Greatist

  • Wendy Bailey

    89 Simple Swaps- Some good fitness tips

  • Abigail Hand

    89 simple swaps that are life changing.

  • Nichole Towsley

    Little changes can add up to big results. Read on for 89 ways to tweak your daily routine and get healthier and fitter fast! | See more about fitness foods, fitness and happiness.

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Read all 89 swaps-- a very simple way to look at making healthy and positive changes!

So many helpful tips!! A good read 89 Simple Swaps That Could Change Your Life

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every time you eat is an opportunity to nourish your body. nutrition and health inspiration. and how gorgeous are those blueberries?

Practical, stylish and professional. This creative I Pad cover provides a working solution for workers on the move, while still only needing the simplest technology. Simple solutions provide the best outlook on universal issues. Architectural style, i'd love one.

Mind - Keeping it active at work. Body - Eating a healthy salad for lunch. Spirit - Yet to be determined. Relationships - Providing home-cooked meals. Creativity and Passion - Trying to tap into my lost love of painting

Good to remember. Lbs and Calories. Great way to determine how much you should burn each week.

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10 simple healthy food substitutions.. Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!

Little changes can really add up to big results. Check out these 89 easy ways to tweak your daily routine and get healthier and fitter fast!