spinach smoothies for this anemic bitttyy

Spinach is filled with bundles of iron. Since I am low in iron, eating lots of spinach is a good way to find iron. I like spinach so eating this quite frequently can be very easy for me.

How to Make Delicious Green Juice Smoothie Recipe - High Iron Juicing Recipe

Delicious Smoothie Recipe, High Iron Spinach Juice Recipe

This green smoothie recipe actual tastes great and is very high in iron, which can prevent anemia and a low immune system.

Sunny Citrus Green Smoothie    This sweet green smoothie blends fresh citrus, mellow almond milk, sweet juicy mangoes, peaches, creamy banana and leafy green kale. The taste is sweet, sunny and smooth – & infused with green nutrients  This smoothie is rich in vitamins, A, C & E. Folate & calcium from the kale. It is also a good source of electrolytes like potassium. As well as fiber. Over 7 grams per serving. This smoothie hydrates & provides a blend of protein, carbs & a small amount of…

Sunny Sweet Spring Green Smoothie 1 cup almond milk (or soy milk) 2 cups kale (about 2 large leaves, stem removed) 1 champagne mango, cubed from skin 1 banana cup frozen peaches 1 orange, peeled cup ice

Kiwi Delight Smoothie to jump start weight loss. Plus other easy and healthy recipes

VERY GOOD RECIPES! 15 Ways to Lose Weight Drinking Raw Green Smoothies. Great list, but want to add kelp powder to these recipes for healthy thyroid function and metabolism.

peanut butter green banana smoothie: milk, greek yogurt, banana, peanut butter, spinach

99 Healthy Smoothie Recipes - The Ultimate Smoothie List

PPeanut Butter Banana Smoothie Print Ingredients ⅔ cup milk ½ cup greek yogurt, plain or vanilla 1 banana, sliced and frozen 1 tablespoon natural peanut butter 2 cups fresh spinach

4 Way Smoothie: How to make a fruit smoothie 4 different ways. Very informative blog on how you can take a basic smoothie recipe and then can easily add different ingredients for lots of different options!

The 4 Way Smoothie: How to make a fruit smoothie 4 different ways

The 4 Way Smoothie: How to make a fruit smoothie 4 different ways. Learn how to turn a fruit smoothie into a green smoothie, thickie and a green thickie.

The Best Green Smoothie Recipe aka The Green and Glowing Smoothie with pineapple, mango, spinach and vanilla almond milk. Add chia!

The Best Green Smoothie Recipe

cup vanilla almond, soy, or coconut milk (I use unsweetened vanilla almond milk) 1 cup frozen pineapple pieces 1 cup frozen mango chunks 1 big handful fresh baby spinachummy Mummy Kitchen: The Best Green Smoothie Recipe

Eating plant-based whole foods for a month affected my work in unexpected ways.

How Giving Up Meat For A Month Improved My Productivity

Spinach-Banana-Orange Smoothie 2 large ripe bananas 2 oranges 2 large handfuls of baby spinach ADD: fresh strawberries, greek yogurt

A Chocolate-For-Breakfast Smoothie (Oh, Yes!) #bestsmoothie #vegasmoothie

A Chocolate-For-Breakfast Smoothie avocado banana 1 Tbsp. cacao About cup of your favorite milk 1 Tsp. maca powder Blueberries for topping Hemp seeds for topping

Dr. Oz's Green Drink: Ingredients: Makes 3-4 servings (about 28-30 oz), 2 cups spinach, 1/2 cucumber, 1/4 head of celery, 1/2 bunch parsley, 1 bunch mint 3 carrots, 2 apples, 1/4 orange, 1/4 lime, 1/4 lemon, 1/4 pineapple, Directions: Combine all ingredients in a blender. Serve and enjoy!

Oz's Green Drink Make the breakfast drink that Dr. Oz swears by! This "green drink" is high in fiber, low-calorie and rich in vitamins. 2 cups spinach cucumber head of celery bunch parsley 1 bunch mint 3 carrots 2 apples orange lime lemon pineapple

8 Staple Smoothies That You Should Know How to Make if you want to DETOX after the Holidays!! These are all simple, quick and easy, healthy recipes. Back To Her Roots

8 Staple Smoothies You Should Know How to Make

24 hours diet - 8 Staple Smoothie Recipes That You Should Know How to Make. Perfect for making healthy smoothies for breakfast. Great way to start your day! - Now you can lose weight in 24 hours! The E-Factor Diet

Pineapple is high in vitamin C, which is of course great for your immune system, but it’s also high in manganese, which is essential for strong bones and connective tissue. Additionally, pineapple contains the enzyme bromelain, a potent anti-inflammatory and cancer fighter. Both pineapple and chia

Join the GreenBlender Smoothie Club to get five hand crafted smoothie recipes, and all the ingredients you'll need to make them, delivered to your door each week.