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It's gotten to the point...where my family can tell whether I got my workout in or not on any given day. They are like..MOM!! Go Workout!!!
best exercise pin i've ever seen. most of the other ones just make me feel guilty about things i shouldn't feel guilty about. don't let your body image consume your mind. everyone should try to be as happy and healthy as possible, but remember that there are a lot worse things in life than gaining a few pounds.