22 exercises for your booty

Perfect butt! :o

In this article, get the top moves to sculpt your butt, and look sexier than ever. As a personal trainer and a fitness author, I always get asked...


Hahahahaha definitely an interesting article. Sex Positions That Double as Exercise. The true meaning of "Sexercising"!

Exercises for a bigger butt.... What mine is too big already, found this amusing!!!

Best butt workout

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The safest and fastest ways to lose thigh fat. Awesome actionable tips for Summer!

1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. Do not take vitamins on an empty stomache, otherwise they have nothing to catalyze with. 5. Eat ice or gum when hungry. This wil...


My abs hurt just from watching this! Zumba ab workout

Ladies: quick excercises for problem areas

Love this girl's workout videos!!

8 Thigh Exercises For Strong Legs #thighexercises #exercises

WOW :-0

8 moves for flat stomach and tight butt and no love handles.

Butt workout