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  • Zorana Vuk

    The Magic "Pill" is Sweat & Intensity #fitspo #inspo #fitness #motivation

  • Lyda O'Hara

    Biggest Loser / #BiggestLoser / Motivation / #exercising #Workout #fitness #Workout Exercises|

  • Rachel Feldman

    Love this - sweat for good detoxifcation of mind and body and remember there is no magic pill for weight loss- eat right and exercise.

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Remember how you feel afterwards. Not what you feel before and during. Remember when it's all done and over. You feel proud, strong -- energized.

"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!

Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

Biggest Loser / #BiggestLoser / Motivation / Inspiration

the hardest part is walking out the front door

Biggest Loser / #BiggestLoser / Motivation / Inspiration