Green Tea Matcha Kefir Smoothie If you havent heard, juicing and smoothies are all the rage right now in the trend. Several of the food blogs I follow already have mentioned either a juice fast or smoothie craze since the New Year. Why shoul

Secret Ingredient for Protein Green Tea Matcha Smoothie Zen Buddhist monks don’t know much about building muscle, but they know a lot about living long, unstressed lives. One of their secrets: drinking Matcha Green Tea. Matcha

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Matcha Tea

Matcha green tea

Orange Matcha Smoothie

Matcha Morning. #matcha

Matcha tea


Who doesn't love a good infographic??Even better: This one is about matcha! What's Better About Matcha Tea Infographic

Blending Food vs Juicing? Which One Is Better? What’s The Difference? JUICING Health and fitness conscious individual often ask themselves whether juicing is more effective than simply blending ingredients. Juices and Smoothies are an important c

Guide to Matcha! Health benefits, how to make, where to buy, etc. This beautiful emerald green tea is an antioxidant powerhouse and provides zenergy (feeling calm and energized at the same time)!

Guide to Juicing Vegetables. Get as much natural chlorophyll into your body as possible to enrich and alkalize your system.

Probiotic-Rich Blueberry Banana Kefir Smoothie with Avocado! (My Eczema Healing Journey Update # 3) |

Beet juice recipes have an earthy taste and are great for the liver. Click this way for tasty beet root juice recipes and important information on juicing beets (

Fermented Tea Fermented Tea with Ginger and Turmeric #fermentedtea #fermentedfoods #turmeric

Recipe for the Perfect Green Smoothie | via @SparkPeople

Enjoy the refreshing and healthy energy lift of a morning matcha beverage in the morning.

Health Benefits Of Matcha Green Tea Powder

Blueberry Kefir Smoothie

Super simple smoothie that helps with clear skin and belly fat!! via Linda Wagner