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  • Carell Mancuso

    Green Tea Matcha & Kefir Smoothie If you haven't heard, juicing and smoothies are all the rage right now in the trend. Several of the food blogs I follow already have mentioned either a juice fast or smoothie craze since the New Year. Why shoul

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Secret Ingredient for Protein Green Tea Matcha Smoothie Zen Buddhist monks don’t know much about building muscle, but they know a lot about living long, unstressed lives. One of their secrets: drinking Matcha Green Tea. Matcha

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So what do protein shakes do then? I get this question a lot. What do protein shakes do? They don’t actually do anything on their own. It is just an easier and tastier way of getting in nutrients to your body.  A good whey protein shake, with

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Formula On How To Make A PROPER Fat Burning Yummy Smoothie: "Green Smoothie" - The Best Fat Burner It’s Super Easy, Versatile, Delicious, And A Nutritional Powerhouse. If You Want To Burn Fat Fast, Drink Your Green Smoothie. The Nutritional Equivalent Of Eating A Salad And Then, Green Smoothies Are Packed…Click On Picture For More Info...

Make your own green smoothie | Whole Foods Market

Blueberry Kefir Smoothie. The first thing my children ask for every morning! It is loaded with valuable vitamins and minerals and contains easily digestible complete proteins. For the lactose intolerant, kefir’s abundance of beneficial yeast and bacteria provide lactase, an enzyme which consumes most of the lactose left after the culturing process.