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mochamajesty:  This is wendy Ida. She is 60. She’s almost twice my age and looks better than I do. :(

mochamajesty: This is wendy Ida. She is 60. She’s almost twice my age and looks better than I do. :(

Ernestine Shepard who is an amazing women in her 70's, runs 80 miles a week, is a certified personal trainer and teaches a class to seniors.

Ernestine Shepard who is an amazing women in her 70's, runs 80 miles a week, is a certified personal trainer and teaches a class to seniors.

Cougar Dating  MILF Meeting Teen online : Have An Nice Affair https://www.ashleymadison.com/A110810+PINT-23-14

Cougar Dating MILF Meeting Teen online : Have An Nice Affair https://www.ashleymadison.com/A110810+PINT-23-14

Fifty, Fit, and Fabulous!!! Wendy Ida (uh......technically, she is Sixty, Fit and Fabulous, but who's counting?)

Fifty, Fit, and Fabulous!!! Wendy Ida (uh......technically, she is Sixty, Fit and Fabulous, but who's counting?)

never to old (he is 73). If he can do it, I can do it.

Testosterone: Can it make you live longer?

never to old (he is 73). If he can do it, I can do it.

Fit over 60!! This is an AMAZING story and journey. One of the most RAW and REAL that we have ever shared on the Hitch Fit site. Vickie achieved a life long dream of competing at 60 years young. She is open and honest with her story, and it will inspire you no matter where you are at in your fitness journey!

Fit over 60!! This is an AMAZING story and journey. One of the most RAW and REAL that we have ever shared on the Hitch Fit site. Vickie achieved a life long dream of competing at 60 years young. She is open and honest with her story, and it will inspire you no matter where you are at in your fitness journey!

Hope to God that if I'm blessed to see 70 anything that I am in shape like this woman! Google Image Result for http://www.addmorejuice.com/wp-content/uploads/2012/06/Ernestine-Shepherd.jpg

Hope to God that if I'm blessed to see 70 anything that I am in shape like this woman! Google Image Result for http://www.addmorejuice.com/wp-content/uploads/2012/06/Ernestine-Shepherd.jpg

All of these women weigh 150 lbs! Need I say it again? Ignore the scale! It's about body composition...your muscle to body fat ratio.

All of these women weigh 150 lbs! Need I say it again? Ignore the scale! It's about body composition...your muscle to body fat ratio.

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